Take a photo of the nutrition label. See how much sugar is really in it.
An estimate from what the helper can see or hear. Portions vary, so tap the amount that fits.
Spin the shelf and tap a card. Rate the ones you try.
Shared recipes and plans are anonymous: only the words are sent, never your name. Ideas from people are not checked by a doctor.
Tap what you would eat. The plate fills up as you go.
Ideas come from the AI helper and follow your food rules. Check with your doctor about your own diet.